Therapy for Teens

Being a teen in the modern world is harder than ever. All the real-life challenges adults remember from our own teen years are magnified by the power of social media. Teens can easily develop low self-esteem, feel anxious and overwhelmed about school and their future, have trouble fitting in or finding quality friendships, and experience depression, all which can be difficult for their parents to spot. I help teens who are exploring their identities, need tools for communicating and setting healthy boundaries, preparing for transition to college or work, or even just dealing with more open-ended questions about life and purpose. I provide virtual therapy sessions, which are an easy way for teens to explore the benefits of therapy despite having a busy schedule. Please schedule a free video consultation (opens in a new tab) to learn more, or contact me at (626) 263-0052 if you prefer to connect via phone.